Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

Wellness month at Marquis JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of ...

Overview: Sport watches in 2025 combine endurance, style, and smart functionality to support fitness and outdoor performance.Garmin leads the field with advance ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...