Five year diaries/memory books/journals are something I’ve heard of before: it keeps track of five years, with each page ...

Share on Pinterest A spiral fracture is usually treated right away with surgery. After the surgery, a cast may be worn. A spiral fracture happens when a long bone is torn in half by a twisting force ...

Learn how to build a beautiful outdoor aquarium spiral! In this video, we cover design tips, decoration ideas, and step-by-step instructions to create a stunning spiral aquarium for your garden or ...

Abstract: In this paper, a compact and flexible spiral antenna is designed for superficial tumor treatment having different shapes and sizes. The proposed antenna consists of a spiral radiating patch ...

Abstract: The paper presents the bow-spiral antenna, a hydride design which integrates the geometry structure of an exponential bow-tie into an Archimedean spiral antenna in order to reduce its high ...

Art Chansky’s Sports Notebook is presented by The Casual Pint. YOUR place for delicious pub food paired with local beer. Choose among 35 rotating taps and 200+ beers in the cooler. The NBA’s greatest ...

Sterling football coach Desmond Wiggins came into the season with huge expectations. The Silver Knights returned nine starters on both sides of the ball and a first winning season since 2017 seemed to ...

The 10th all-time North Jersey Interscholastic Conference championship is being held on Friday and we’ll be on site to broadcast the action. It’s Butler (7-0) at Rutherford (7-0) at 6 p.m. at Tryon ...

FORT LAUDERDALE, Fla. — How are the Pittsburgh Penguins different? The Penguins under coach Dan Muse are a much different team than they have been. Their 5-2-0 record speaks to a level of success they ...