There's some things in life you can be 100% certain of — the sky is blue, the earth is round, and mention anabolic steroids online and it will be a source of controversy and discussion. And for good ...

IFBB Pro Greg Doucette has echoed Dr Mike Israetel's thoughts about the negative effects of steriods. Doucette has competed both naturally as well as an enhanced athlete. Having decades of training ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.

Holding a PhD in sports physiology, fitness coach Dr. Mike Israetel is one of the most renowned personalities in the bodybuilding and fitness sphere. He also has a YouTube channel by the name of ...

It's time to transform your triceps. In a new video, exercise scientist Mike Israetel shared his five favorite tricep exercises, including EZ-bar overhead extensions, barbell skullcrushers, cable ...

Building a strong chest isn’t just about your lower and mid-pecs—it’s the upper pecs that make all the difference. In a new YouTube video, exercise scientist Mike Israetel shares his expert tips on ...

An exercise expert has slammed Zac Efron's workout and diet routine, calling several of his signature moves 'a waste of time.' Podcast host Dr Mike Israetel, a professor of exercise and sport science ...

Not all gym machines are created equally. Mike Israetel and Jared Feather of Renaissance Periodization ranked the best gym machines for muscle growth by brand, highlighting the upper-body machines you ...

15:00, Mon, Sep 23, 2024 Updated: 15:01, Mon, Sep 23, 2024 Pro bodybuilder Dr Michael Israetel has shared his top tips for shedding fat and building muscle. During a chat on Steven Bartlett's podcast ...

We've all been there, you have a heavy training session resulting in a few aches and niggles and reach for the Ibuprofen to ease some of the discomfort. And while it may be the simplest way to ward ...