Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.

Asphalt Beach showcases a beautiful sandy crescent where the water shimmers with remarkable clarity. The beach nestles in a sheltered cove that protects swimmers from stronger currents and waves.

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

For upside-down mirrors, super hot volcanic chimneys, and neon rocks with living microorganisms, look no further than the ...