Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Introduction Education reforms are among the most consequential policy decisions a nation can undertake. They shape not only ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Incarcerated trainers in the Helping PAWS program at Logan Correctional Center raise puppies that will later work as mobility ...

Prior to his arrival at LSU, Jacobs spent three seasons from 2014-2016 working as a student assistant at Wisconsin-Milwaukee, ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

The National Capital Region Transportation Planning Board approved 25 projects that support mobility for older adults and people with disabilities, with the goal of removing barriers to transportation ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

For years, I’ve struggled to find the right set of dynamic stretches to practice before my workouts. Even after doing moves like walking lunges and butt kicks, I would feel stiff on the run, instead ...

Governor Brian Kemp and Hyundai Motor Group Metaplant America President and CEO Tony Heo joined state and local leaders last week to celebrate the grand opening of the Hyundai Mobility Training Center ...

Ellabell, GA – November 5, 2025 – Governor Brian Kemp and Hyundai Motor Group Metaplant America President and CEO Tony Heo joined state and local leaders today to celebrate the grand opening of the ...