In 2018, immigration lawyer Jacob Sapochnick noticed that a massive influx of overseas social media influencers were trying ...

The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.

Each failure offers lessons for marketing leaders navigating an increasingly complex digital ecosystem where every campaign ...

Overview boAt offers a strong selection of smartwatches under Rs. 5,000 with features like Bluetooth calling, heart-rate and ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Menopause fitness expert Kate Rowe-Ham shares six evidence-backed moves that build strength, balance and mobility ...