A team of researchers has developed a simple lab-based system for growing human muscle cells that are capable of vigorously contracting. A team of researchers at Tohoku University have developed a ...

Researchers from the Australian Regenerative Medicine Institute (AMRI) at Monash University find that, towards the end of life, muscles “rejuvenate” to resemble their early-life metabolic state in an ...

Build stronger, more defined arms in just a month with this dumbbell-only plan from Women's Health+ and trainer Kristina ...

BUILDING A SET of eye-catching (and massively strong) arms isn’t as easy as simply going into the gym and doing dumbbell curls until everything hurts. If it were that simple, everyone would have ...

There's rarely time to write about every cool science-y story that comes our way. So this year, we're once again running a special Twelve Days of Christmas series of posts, highlighting one science ...