Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed SPACE. Gentle, mindful movements ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Traditional schoolies revelry is changing on the Surf Coast, authorities say, as teens swap boozy celebrations for wellness ...

Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

A serene Karthik Yog Deepotsav in Davanagere lit up the Tunga Bhadra riverbank with hundreds of diyas, early-morning yoga, meditation.

This remote mountain kingdom boasts a unique wellness scene, honed over centuries of isolation. Vicky Jessop gets stuck in ...

Bethlehem will celebrate the new Walnut Street parking garage with free parking, specials, giveaways and more this week.