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Your mind has to be stronger than your feelings. You must be stronger than your excuses. This best motivational video speech ...

"What's your excuse??" That's what Ben Askren wants to know. Just five months ago, Askren, a former UFC star who held titles ...

Discover 60 motivational book quotes from renowned authors like J.R.R. Tolkien, Paulo Coelho, Viktor Frankl, and many more.

It’s easy to get caught up reflecting over mistakes because that’s a normal human characteristic. None of us like to admit ...

However, with many of us having busy lives, it can be a struggle to find the time to work a bit of exercise into our daily ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

San Francisco’s quarterback couldn’t have played better in his return. Plus, the Cowboys’ defensive shuffle and Sean ...

To build emotional resiliency, start by making a habit of practicing some simple skills that naturally resilient people lean ...

Delaware State wasn't supposed to rise this fast, but DeSean Jackson's culture shift - plus a few key second-portal additions ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

'It's easy to take sympathy. It's easiest to give excuses. But defining your character is most difficult.' IMAGE: An emotional Jemimah Rodrigues with her father Ivan after winning the World Cup ...