The aging process is natural and beautiful. As individuals grow aged their bodies go through numerous changes. Some of these changes are normal as a part of terminology and others can cause the body ...

The Times Colonist Christmas Fund is providing a $10,000 grant to help the group put together packages of items such as soap, ...

Centrum Silver’s age-adjusted formula includes 24 essential micronutrients that promote heart health, support brain function and strengthen bones. Multivitamin and minerals brand Centrum said its ...

If you’re a senior living on a fixed income, you know how quickly bills, rent, and groceries can add up. If you’re a senior ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...