Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

I was spending all this money on workout classes and clothes, but wasn't getting any fitter. I already use AI in other areas of my life and decided to try it for my personal fitness. The results have ...

I've been lifting weights for over 14 years and I've been a fitness professional for over 10 years. Throughout this time, I cannot tell you the number of mistakes I've made along the way. I like to ...

The alarm was deafening. My coffin-shaped acrylics crawled from underneath the covers, searched for the stop button and quickly found my Apple Watch. I slapped the device onto my wrist before I washed ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fi ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

I gave up wearing an Apple Watch about three marathons ago. Fitness watches are fantastic tools for most runners, but they're not for me—especially when I'm not training for a specific race. It turns ...

My typical bedtime routine used to go something like this: change into my pajamas, brush my teeth, perform my skin care regimen…and then frantically dash around the house until I closed all the rings ...

The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...

OUR 11 NEWS REPORTER JENNIFER FRANOTCITI GIVES YOU A RUN-THROUGH. >> WE HAVE GROUP X TRAINING AND CHILDCARE AND A SMOOTHY BARND A NOT YOUR MOM AND POP GYM. JASON: THE FORMER RAVENS LINEBACKER AND ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...