Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Start by standing with your feet hip-width apart, a resistance band anchored under your feet and held at shoulder height. Lower into a squat, keeping your chest lifted and knees tracking over your ...

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on ...

Black Friday has landed, and I’ve already found the standout bargains that are going straight into my shopping basket. New ...