A relaxing, feel-good day dedicated to recharging — workouts, skincare, and moments of calm in between.

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on ...

Three years ago, the middle-class mums in my area of London started having yellow plasters on their arms. 'Oh yes,' they'd ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...