A relaxing, feel-good day dedicated to recharging — workouts, skincare, and moments of calm in between.

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...

I wore these for a month, walking and running on concrete and pavement, and while running errands. I gave these a month of testing to get a good feel for their performance, and tested them on dry days ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Grand Resort Bad Ragaz has welcomed celebrity A-listers, royalty and even British TV crews thanks to its famous healing ...

Yushin Okami reflects on Team Japan’s Quest 5 elimination from Physical: Asia in an emotional Instagram post, sharing how breaking his torso cast marked the end of the journey.

Alexander Isak's torrid start to life on Merseyside continued, as he logged just 15 touches in 67 minutes of action in ...