As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

A woman has shared the unexpected trick she uses to deter men who attempt to flirt with her at the gym. TikTok user Maria, ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

A woman asks Jana for advice after she caught her husband with Viagra in his gym bag - and he offered up an excuse that she wasn't expecting at all.

I never work with anyone unless I feel I bring value to them or the training,” Pullman explains to Lucas Ketelle.

A serious talent dragged down by injuries and the fear of them. Cork's Seanie Powter is heading to Australia next year - a sabbatical not a goodbye from inter-county football. A good time to reflect t ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Opinion Contributor Eliza Goldwasser discusses the drawbacks of Henry Crown Sports Pavillion and compares it to facilities ...

Over 100 people have signed a petition asking Stratford council not to reduce the amount of time the gym is available to play ...