Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts.

IN a bid to lose weight, Alex Blackwell became an “avid” gym-goer, usually only lifting light weights. During one session, he thought he’d pulled a muscle when his stomach ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

A SINGLE mum thought she’d met the perfect new man – but he had a chilling secret. Sophie Mitchell matched with “Gary Lever” ...

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

A shopping editor swears by the Hydrow Rower for quick, full-body workouts, and every rowing machine is up to $900 off during ...

My broken ankle made it impossible to work out - until I met a midlife strength coach who shared some life-changing advice ...