When I first got into skincare as a teenager, I never imagined I'd one day be helping people of all ages and skin types figure out which products are actually worth their money. Especially not as ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. I turn 49 at the end of this month, which officially makes this my 50th year - and my ...

No one in my life would describe me as a morning person. Growing up, I would need to set half a dozen alarms, and the only thing that could previously get me out of bed was my first cup of coffee.

This pilates x strength training routine blends bodyweight moves for a next-level glute workout. No equipment required—just ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to keep her from collapsing, and sleeping for no longer than four hours a night.

It may not only be unhelpful to use X-rays, MRI and CT scans for people with low back pain, but it may also expose them to low doses of radiation unnecessarily. It may not only be unhelpful to use ...