Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, shares his six-step morning protocol to live more positively.

By day five, I started to feel like I had more energy throughout the day. My Oura ring agreed: it indicated that my readiness ...

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

Gwyneth Paltrow suffered a rare beauty fail this week while on her way to a high-profile event. On Thursday, the Oscar-winner ...

LSU basketball's Jalen Reed is ready to play basketball after tearing his right ACL last year in December. Inside his ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...