Texas Christian University’s strength coach uses a pyramid system to drive players to achieve at practice and on game day.

The beauty queen daughter of billionaire Chiefs owner Clark Hunt, 26, dished on her relationship with Derek Green, son of ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

Washington Commanders coach Dan Quinn shares his thoughts on playing abroad every year. The Commanders face the Miami Dolphins at Real Madrid’s Santiago Bernabeu Stadium on Sunday. This is ...

Cardi B is back to fitness and performance just days after welcoming her fourth child, a baby boy with Stefon Diggs. The ...

Deep in Panama, where the U.S. men's team competed in a major tournament, the fight for flag football's Olympic soul was just ...

The New York Giants signed two players to their practice squad on Tuesday, including a former Minnesota Vikings draft pick.

Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

Mathis, 27, had been elevated for two games this year, recording three tackles since signing to the Bills’ practice squad on Sept. 10. The 2022 second-round pick of the Washington Commanders is the ...

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres. It’s straightforward, but it demands control, pacing and patience, ...

Wales will kick-off their autumn campaign against Argentina on Saturday in what will be Steve Tandy's first game as head coach ...