Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Most of us know that most fruits, and natural foods are good for health (thinks carrots for eyes, walnuts for brain etc).

Vitamin K is essential for bone health as it helps with the production of proteins that bind calcium in the bones and tissues ...

Smoking is one of the biggest preventable causes of stomach cancer. Oncologist explains how tobacco damages the stomach ...

Experts say shell colour of an egg doesn’t change nutrition, taste or quality. It is the hen’s diet and freshness that really ...

Kola nuts are known to improve mental clarity by increasing blood flow to the brain. This increased circulation can lead to ...

Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...

Thanksgiving's a time for sharing, so customers are eager to dish on where to buy a top turkey. These are the go-to grocery ...

Breaking the cycle of picky eating requires parents to resist deeply ingrained impulses to control their children’s food ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Given that constipation can be a common side-effect, psyllium hulls are a recommended source of fibre. As far as physical ...

Getting a good night's sleep is a cornerstone of overall health. It impacts everything from mood and cognitive function to ...