Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Vitamin K is essential for bone health as it helps with the production of proteins that bind calcium in the bones and tissues ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

Given that constipation can be a common side-effect, psyllium hulls are a recommended source of fibre. As far as physical ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

These foods can help regulate the body's temperature, improve circulation and generally boost your health this winter.

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Smoking is one of the biggest preventable causes of stomach cancer. Oncologist explains how tobacco damages the stomach ...

Infertility among young couples is increasing. A doctor shares natural ways to support egg and sperm health through better ...