When food becomes a source of guilt, we lose the joy of eating. Eating with passion — not control — can restore emotional, physical, and health balance.

These foods can help regulate the body's temperature, improve circulation and generally boost your health this winter.

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

Bone is living tissue, and is constantly being renewed and replaced in the body. 0steoporosis (thinning bones) comes about when bone tissue is broken down faster than it is formed. When this happens, ...

The increasing prevalence of foodborne illnesses, coupled with growing consumer demand for safe and wholesome food products, ...

The benefits of fermented foods for the immune system apparently come from microorganisms within them, according to a ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts ...

People have been choosing plant-based diets for thousands of years, for reasons that go far beyond food fads. From ancient ...

Dandruff can be challenging, especially during the winter months. So, here are 8 dermatologist-recommended home remedies to treat dandruff effectively.

The beauty queen daughter of billionaire Chiefs owner Clark Hunt, 26, dished on her relationship with Derek Green, son of ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...