Day 5 of the flexible mind challenge encourages grounding by connecting with nature for 20 minutes. Focus on engaging all five senses for a mindful practice. As Trump watches, Georgia Republicans ...

Jason Courter is a biology professor at Malone University with a doctorate in wildlife ecology. Courter's passion for nature began on his family's tree farm and led him to a career in education.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

A new quiz will test your knowledge of the animal kingdom - and it's a lot harder than you might think. Dare to take a stroll on the wild side with this challenging quiz, testing your knowledge of ...

Pamela Duncan, Zeke Hunter-Green, Sandra Laville and Tural Ahmedzade, The Guardian Europe is losing green space that once harboured wildlife, captured carbon and supplied food at the rate of 600 ...

Dive into the serene world of yoga with this captivating video on arm balances, where nature's tranquility enhances your practice. Discover the harmony between strength and peace as you master ...

Video streaming site Vimeo (NASDAQ:VMEO) has entered into a definitive agreement to be acquired by Bending Spoons in an all-cash transaction valued at about $1.38 billion. Under the terms of the ...

Summer may be winding down, but it's Labor Day Weekend in Massachusetts, and there are outdoor festivals and live music to take in, along with yoga on the beach! Beats On the Beach Block Party in ...

MINNEAPOLIS — Ralle Movements and Nature Yoga Club are creating accessible outdoor spaces for people to connect and move together in the Twin Cities. Ralle Movements and Nature Yoga Club are offering ...

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The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...