Protein is now being infused into alcoholic beverages, blurring the lines between gym supplements and nightcaps. Brands are ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

She was a ’90s fitness sensation—so how did Susan Powter’s fortune unravel? Here’s where her net worth stands now.

Finding Susan Powter’ explores former fitness guru Susan Powter’s bankruptcy and financial trouble after her early ‘90s fame ...

Especially useful for long walks or hikes, this waistline hydration belt can be adjusted from 25 to 47 inches. Meanwhile, the ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Manhattanites are heading to New Jersey to play padel, a racquet sport that combines aspects of tennis and squash, while ...

Susan Powter details her life after filing for bankruptcy in her 'Stop the Insanity' documentary, which was released on ...

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...