This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Did you know iron deficiency is the common deficiency encountered in paediatric practice? Well, yes. To know what all other ...

A senior neurologist from Apollo Hospitals, Dr Sudhir Kumar, warned that symptoms like fatigue, brain fog and restless legs ...

Iron deficiency anaemia is a widespread issue affecting children globally. This condition impacts physical health, brain ...

Could your matcha latte be affecting your hair? Learn how too much matcha may impact iron absorption, stress hormones, and hair shedding ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

Key Takeaways Meat is a better source of iron than spinach. Meat contains a mix of heme and nonheme iron, making it easier ...

Researchers led by Keiichi Mochida at the RIKEN Center for Sustainable Resource Science (CSRS) in Japan have discovered that extended periods of high ...

Are you sure your level is 3.5? That is incredibly low (the normal level for women is above 11.5), and usually warrants an immediate hospital admission for a blood transfusion. It would certainly be ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...