A new report is warning about the danger of eating ultra-processed foods, and the research might make you think twice about ...

Lower-sodium diet, regular health check-ups, de-stressing activities, and workouts can significantly lower the chances of heart disease.

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Adding that he has his meals as per his trainer’s planning and advice, Goni said he eats avocado and 5-6 boiled eggs for ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

These are the best grocery delivery services, apps and websites to use, including Amazon, Instacart, Fresh Direct, and more.

Peanut butter brings more than rich, nutty flavor, it’s loaded with protein, healthy fats, and nutrients that keep your body ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Emerging evidence highlights the complex interplay between diet, genetic background, and metabolic regulation in liver ...

EXCLUSIVE: Jack Osbourne suffers from an illness and the I'm A Celebrity diet could put him at risk of 'dropping out'.

Purple carrots contain anthocyanins that may support your eye and skin health, slow aging, protect against neurodegenerative ...