Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

It’s an enticing premise. For decades, the “Blue Zones” have been touted as the five regions of the world where people live longer and healthier lives. The Blue Zones, first popularized by National ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

Okinawa resident Hiromasa Iha can still recall the screams of his classmates and teachers after a US military jet crashed into his elementary school, killing 18 people more than six decades ago. As ...

If you binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan Buettner on a ...

Vicky Tsai was broken. The Founder of Tatcha had spent years working nonstop to build her brand and had just stepped down as CEO in 2018. “It really, really took a toll on my body, and the hives and ...