Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.

Centenarian Ushi Okushima's life in Okinawa highlights how natural daily movements, like sitting and rising from the floor, ...

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

Explore the essence of Ikigai, a Japanese concept that helps you find your life's purpose and passion. Dive into inspiring quotes that encourage living fully and embracing the present moment.

U.S. Marines Corps aircraft and vehicles with 1st Marine Aircraft Wing stage on the runway at Marine Corps Air Station ...

Jenelle Eliana shows off her island style in a cute string bikini during her Okinawa getaway, earning praise and compliments ...

This past summer, two CSU East Bay students joined peers from across the CSU and UC systems in the Okinawa Memories Initiative (OMI): a research and storytelling project that brings students to ...

Traveling is anything but cheap. Besides accommodations, it’s primarily flights that quickly add up. This makes the offer ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

As the battle for Okinawa raged, the USS Yorktown found itself in the path of a determined Japanese pilot willing to die to ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

If there’s one thing every centenarian taught me, it’s this: longevity isn’t something you chase. It’s something you allow to ...