Birmingham City Council has approved grant funds to establish three free outdoor fitness studios in partnership with Blue ...

When the air outdoors is thick with haze and smog, as it is now in many cities, stepping out for a run or a brisk walk may ...

Metal Detectorists Were Scanning the Beach—and Found a Stunning 2,800-Year-Old Dagger Scientists Studied 'SuperAgers' For 25 ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

Heading out for a run on a sunny day in June is one thing, but mustering up the motivation to exercise outside in winter is a ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Buying a fitness band for your lifestyle is more meaningful than selecting one for your workout intensity. When the device ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.