Maintaining high physical activity levels in middle-to-later life may be one of the best methods for preventing the onset of dementia.

Nothing beats getting fresh air for a bit of respite from routine, especially if you live and work in the concrete jungle.

Buying a fitness band for your lifestyle is more meaningful than selecting one for your workout intensity. When the device ...

Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...

Retirement isn’t what it used to be, many communities across the United States now feel more like permanent vacation ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Physical fitness is essential—but so is protecting your lungs. On bad AQI days, moving your workout indoors is the safer and ...

REEF 996 will be ready by Q3 2028, further expanding the brand’s portfolio of innovation-led developments across Dubai ...