Years ago, Black Friday meant a single day that started during the night with people lining up for deals at their favorite ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

Lidia Bastianich shares her recipe for pumpkin ravioli, using butternut squash as a substitute for traditional Mantova squash ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the right exercise mat can be the difference between a workout that feels great and one that leaves you ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Six years ago, I thought yoga mats were pretty ...

Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...