Zakary Haas-Hachim is one of two Richmond army cadets, and among 40 from across Canada, to parachute out of a plane to earn ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

Sentenced to death in Nazi-occupied Hungary, Hannah Senesh refused a pardon: “I won’t beg from murderers and hangmen.” ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Dubai: Before sunrise on Dubai Run day, Sheikh Zayed Road transformed into a sea of blue as more than 300,000 people filled ...

Learn how life goes on in Dnipro, where Ukrainians demonstrate strength and resilience amidst the sirens and danger.

Glorious, Arjun, Vikrant and Absolute are the horses of the President's Bodyguard PBG, far more than ceremonial mounts; they are living embodiments of India's cavalry heritage. Their discipline, ...

Viraat, a 25-year-old horse who served in the Indian Army, has been formally adopted by the President's Bodyguard. Viraat, ...

From Viraat’s retirement to daily training routines, discover the discipline, strength and legacy of the President’s Bodyguard horses that embody India’s military pride and tradition.

The SANDF faces capability erosion from ageing assets and limited resources, yet South Africa still fields an influential, ...

The VA disability system evaluates over 900 medical conditions. Understanding medical evidence standards is fundamental to the VA's evaluation process.