The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Right Track Nutrition, 138 Park Ave. in downtown Amherst, aims to help people with health issues, said owner Dalitza Viera.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

After months of teasing, the McDonald's Snack Wrap has officially returned to restaurants nationwide. The beloved menu item, which was phased out nationally in 2016, is available in two flavors: spicy ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

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Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and ...

The US Department of the Treasury’s Alcohol and Tobacco Tax and Trade Bureau (TTB) has proposed new regulations for the information included in the labels on alcoholic drinks. A proposed “Alcohol ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. US regulators want to make it easier for people to know what’s in ...