Peloton instructor Kirsten Ferguson joins ABC News Live to discuss family-friendly fitness tips and tricks for the ...

Can you really cheat your way to fitness? In this video we break down expert tips from Harvard, UCLA Health, Peloton trainers ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Kendall Toole left Peloton behind to pave an individual path in the fitness world. The cycling coach, 32, just launched her own workout app, NKO Club, featuring her signature bike, strength and boxing ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other running apps can be pricy, so I found some great guided runs on YouTube.

If you’re looking to score the best discounts on Black Friday, we suggest scrolling through these Best Buy deals.

If your treadmill has a USB port, you can use it to connect a USB fan, some mood lighting, an essential oil diffuser, or even ...

Despite their pocket-money price, the earhooks have a splash-proof build, Be Aware mode and 35-hour total battery life. Spend the money you saved on a personal trainer and your jogs will soon be more ...

From sleeping better to keeping your body running in tip top shape, studies show that working out consistently can do wonders ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?