New Trier High School Board considers adding courses, teaching internships, and a personal trainer certification.

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

The hilarious and food-loving Raphael Gomes follows a fitness lifestyle by eating like a personal trainer for 24 hours.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Personal trainer and avid bedroom DJ, Kurt Spencer has been not-so-quietly raising awareness of men's mental health this year ...

Google has updated its AI Training Policy to utilise the content of emails to train its LLMs to power products like Gemini, ...

SPONSORED – Ready Fitness Training offers month-to-month memberships without long-term contracts, initiation fees, or ...

If you feel motivation waning in the cold winter months, it could be a good time to mix up your exercise regime, introducing new and exciting elements. Varying your exercise routine in winter - for ...

Learn how AI models will be affected by the recently released DPDP Rules (2025) in terms of collecting, training on and ...

McCarthy’s personal trainer Greg Holcomb didn’t take those comments lightly, calling Carter a “F’kn clown” in a tweet that ...

To Frank McKenna, movement is medicine. His gym, Better Beach Bodies, is unassuming — a small shack in the wooded West Neck area of Virginia Beach. If you’re not looking for it, you’ll miss it. Inside ...