Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

“Even when ice looks thick, it can vary by inches within a few feet,” Park explained. “Cold-water immersion is extremely ...

If summer traffic and crowds have made you stay put this year, here are some ideas that keep you and your kids engaged and ...

As the summer holidays begin in Australia, parents may feel concerned their children will "forget how to spell their own ...

According to reviews, your new friends can stay fresh and squishable up to three days out of water and can retain their shape ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

Simple at-home Christmas traditions offer children meaningful ways to participate in the holiday magic. Activities like ...

In this video, I share my favorite, easy ways to build fine motor skills at home to help your child get ready for kindergarten. From using Play-Doh and practicing cutting to fun songs for pencil grip, ...

Cold, winter days can often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows.

Many things were different in the 1980s, and there were several old-school household rules people followed then that modern ...

“Two of the most impactful areas to designate as screen-free are the dinner table and bedrooms, since those spaces have the ...