Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

Revolutionary breakthroughs in neuroscience and metabolism research are transforming the landscape of weight loss strategies.

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

Sweating is a crucial bodily function for temperature regulation, with normal amounts varying significantly. While excessive ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

India faces a diabetes epidemic fueled by lifestyle changes, with Delhi seeing alarming rates. \"Seven Sins of modern ...

Udupi, Nov 14: The World Diabetes Day 2025 programme on the theme of “Diabetes across life stages” was organized by the CSI ...

Concerning is also that the prevalence is increasing at a faster rate in rural areas than in urban areas, although the ...

As a three-time marathon runner and triathlon racer, India Roberts knew something was wrong when she began to feel exhausted ...

Studies show that spending just 15 minutes with your pet can significantly reduce stress levels. Their playful antics can even make you laugh, a natural way to relieve tension. Owning a dog ...