IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

A brand-new fitness experience is arriving in Berkhamsted as House of Lagree Fitness opens its first dedicated studio in the ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

AS the countdown to Black Friday begins, Lidl has revealed all of its best deals. The top bargains include a £30 heated airer ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

The Peloton app now supports a Garmin Connect integration. When enabled, workouts logged with a Garmin device will show up in ...

You form bonds and it’s more about, yes you want a good workout,” she said. “But you just need to feel good all-around and ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.