IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

A brand-new fitness experience is arriving in Berkhamsted as House of Lagree Fitness opens its first dedicated studio in the ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

The Peloton app now supports a Garmin Connect integration. When enabled, workouts logged with a Garmin device will show up in ...

You form bonds and it’s more about, yes you want a good workout,” she said. “But you just need to feel good all-around and ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...