Yoga with Kassandra on MSN

20 min Morning Yoga Flow - Daily Stretch & Strength Routine

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...
A Jetset Journal on MSN

Level Up Your Workout With Tons of New Fitness Finds

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...
The Eastern Echo

Echo Q&A Series: Fitness trainer Morgan Losey outlines Rec/IM's new efforts to promote healthy habits

Morgan Losey, a certified trainer and the coordinator for fitness programs at EMU's Recreation/Intramural Sports Department, ...