EAGAN, Minnesota (WCCO) — In the 22 years Denise Strenger has been teaching Pilates, six of those years a Training HAUS in Eagan, she’s seen a change in her clientele. She teaches a lot more men who ...
We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...
Kate Hudson, at 45, is redefining strength and balance through her signature mix of Pilates and strength training. From her ...
Step inside Kate Hudson’s fitness preparation for her Netflix series Running Point. Discover how the 45-year-old actress ...
Editor’s Note: This article was updated on April 23, 2024. We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us ...