Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Now 61, that foundation still defines how she moves and trains. These days, her routine is simple but smart: 'Twice-weekly ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Deadlifts or squats are optimal for training the glute muscles, but Pilates exercises can also help. Some of these might ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Spike in deadly cancer before 50 linked to ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. She demonstrated simple exercises to improve it. These moves ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...