On June 24, 2025, in USA, @shumiikot shared a video of her first attempts at pole dancing in her room. In the video, the author practices balancing on the pole, holding herself up with her legs for ...

This short captures a synchronized pole vault attempt by two athletes. It focuses on timing, coordination, and how the moment ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...