The Flowmodoro, also known as the Flowtime Technique, is about entering the flow state and maintaining it until you feel your ...

The Pomodoro technique is boosting focus, reducing burnout, and transforming productivity for students and professionals.

Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

Do you struggle to stay focused on your work? If the answer is yes, don't throttle yourself with guilt. It's quite common to lose attention as distractions are a part of life, be it social media reels ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

The Pomodoro technique is a superstar in the world of productivity methods because its premise—that you should work hard for ...

Maybe it’s the heatwave, maybe it’s my terrible summer sleeping pattern – recently, I’ve been struggling to focus on pretty much anything. The 3pm slump has been worse than usual. Email lines blur ...

The Pomodoro technique is one of the most established and oft-recommended productivity methods, praised for its effectiveness ...

Every student believes their generation faces the toughest challenges. The pressure they have is greater than what Atlas had to endure when he carried the heavens on his shoulders — that’s Greek ...