The city of Green's CORE is a 53,000-square-foot indoor recreation and community center that is connected to the city's ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Canada's aging roster looked just that in their opening game of the 2025 Rivalry Series. It speaks to Canada's unwillingness ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

With CoreWeave’s dreams of acquiring Core Scientific falling apart, is this a perfect buy-the-dip opportunity, or a sign to ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

KAMLOOPS — The Westsyde Pool and Fitness Centre is expected to reopen with regular weekday hours starting Monday (Nov. 17), ...

CUPE Local 2269 and the District of Squamish reached a deal Oct. 30, paving the way for public swims to resume Nov. 7 and the ...