The city of Green's CORE is a 53,000-square-foot indoor recreation and community center that is connected to the city's ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Leo depends on exercise physiology to keep him moving, but there are fears that his progress could be halted under an NDIS ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Warren Buffett has taken a highly conservative approach to the stock market in recent years. However, he has bought Chevron ...

However, the company's large recurring revenue streams and modest dividend payout ratio should keep the business out of ...

Wilderness Magashi Peninsula features a three-bedroom villa and two suites, each with its own private plunge pool, and views ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...