New to the grill? Avoid rookie errors with these smart BBQ tips that make all the difference. Russell Crowe reveals the ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Anthony Beeler, a former kindergarten teacher who once taught the alphabet, now teaches cue-sports with a revolutionary ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

The park’s Penitentiary Hollow area is a rock climber’s dream, with sandstone walls perfect for beginners and experienced climbers alike. These natural rock formations create a maze-like environment ...

Bluestone Wales, a 5-star luxury holiday destination, sprawls across 500 acres of stunning Welsh countryside in Narberth, ...

After the gym on the water, Annette K. returns to dry land with a new spot to get active in Montparnasse. This time, the ...

Discover Colorado adventures locals swear by, from breathtaking hikes to hidden gems that showcase the state’s wild beauty ...

These ski resorts in Japan offer fresh powder, stunning mountain views, natural hot springs, delicious food, cultural attractions, and more.

Improve feel for the water, build forearm strength, and boost technique—how sculling can help swimmers go faster in the water.