We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Revolutionize your gardening routine with an incredible hack using just a pool noodle and a rake! Discover how this simple ...

San Diego Padres All-Star pitcher Adrian Morejon is in the offseason after the NL West team's season ended following the wild-card series loss against the Chicago Cubs earlier this month.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The footballer’s regimen of early walks, raw milk and ice baths didn’t turn me into a superhuman goal machine, but there were ...

You probably never thought to build a car with a pool table on top, did ya? Well, that's because you aren't Steve Tansy and ...

It was one swanky workout. Spinning in the sky? ZETA Seventy Seven takes workouts to new heights. Partner Content. Things To ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Renovations on the Connersville High School natatorium began earlier this spring, marking a significant modernization effort ...