We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

All eyes will be on Vodacom World in Midrand on December 14 when 18-year-old Sandton resident Iman Sekoto competes for the ...

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

LEOMINSTER — Entrepreneur Gena Catalucci recently opened a brick-and-mortar location for her health and wellness centric ...

TikTok has launched a well-being hub to help people unwind with guided meditation, nature sounds, affirmation journaling, and ...

Narcissists and gaslighters often need praise from strangers. It can be puzzling, especially when you consider that they ...

Whether it’s a concert-season best friend or your own playlist partner, shop our top Taylor Swift -inspired gifts for the holidays! 1. Lyrical Uplift: This mini deck of affirmation cards features 50 ...

Long after school projects, cartoons, and tangled shoelaces fade, the emotional tone of childhood sticks. That’s why the small, everyday one-liners we toss in the middle of routine moments end up ...