How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Miss SA 2025 Qhawekazi Mazaleni reveals her list of affirmations that inspired her journey, shedding light on the powerful impact of positive self-talk in pursuing dreams.

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Daily affirmations have gained widespread popularity in the self-improvement world. Many people swear by them, claiming they help boost confidence, reduce stress, and even manifest success. But do ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Are you familiar with the magical impact of positive thinking on shaping a child’s outlook on life? Have you ever pondered how cultivating positivity through daily affirmations can nurture resilience ...